Waffles with peanut Butter & Banana
By: Alysa Bajenaru
Posted on: February 19, 2014
Love it? Share it!
February is National Hot Breakfast Month. Now is a great time to get back into the habit of eating a healthy breakfast each day.
Why is it important to eat in the morning? Not only are you literally breaking the fast from the previous night’s meal, but eating a healthy breakfast can give you energy, wake up your brain, and help you stay on track for healthy eating the rest of the day. Aim for a combination of carbohydrates, protein and fat to keep you full longer and avoid the mid-morning crash.
But who has time for hot food in the morning? You do, and Van’s Natural Foods can help. Here are three healthy (and quick) hot breakfast ideas to get your day started on the right foot.
IngredientsPeanut butter, Banana,
Heat your favorite Van’s waffle. Top with 2 tablespoons natural peanut butter and ½ a sliced banana. No need for syrup, the bananas are sweet enough!