Chicken Parmesan Wings

Chicken Parmesan Wings

By: Silvana Nardone

Posted on: May 24, 2013

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1½ pounds chicken wings, joints separated and tips discarded, Salt, One 5-ounce box Van’s Lots of Everything! Gluten Free Crackers, finely crushed, ½ cup grated parmesan, plus more for topping, 3 eggs, beaten, Store-bought gluten-free tomato sauce, for topping, Shredded mozzarella, for topping,


Preheat the oven to 425° and line a baking sheet with parchment paper. Season the chicken wings with salt.

In a small bowl, stir together the finely crushed cereal and parmesan. Coat the chicken in the cereal mixture, dip into the eggs, then coat again with the cereal mixture; place on the prepared baking sheet. Repeat with the remaining chicken. Bake until golden and cooked through, about 20 minutes.

Top with a spoonful of tomato sauce, some mozzarella and parmesan; broil until the cheese is melted and golden.